pasta · easy
Quick Spaghetti Puttanesca
Spaghetti tossed in a punchy tomato sauce with olives, capers, garlic, anchovies, and chili, made entirely from pantry staples.

Puttanesca is a sauce built almost entirely from jars and cans: tomatoes, olives, capers, anchovies, garlic, and chili. That’s exactly why it’s so useful. When the fridge is close to empty, a cupboard with these few staples can still produce a dinner that tastes bold, briny, and genuinely exciting, in about the time it takes to boil spaghetti.
The sauce comes from Naples, and it doesn’t try to be subtle. Salty olives and capers, a gentle kick of chili, and a deep savory backbone from anchovies melted into olive oil make it one of the most flavorful pasta sauces you can cook in under 20 minutes. If you’re wary of anchovies, know that they dissolve completely and taste of savoriness rather than fish; they can also be left out.
About the ingredients
Spaghetti. Long strands are traditional, but linguine, bucatini, or even penne work. Use about 8 ounces for three people.
Anchovies. Oil-packed fillets from a jar or tin are easiest. Chop them and let them melt into the warm oil. Anchovy paste works too; use about two teaspoons. Leave them out for a vegetarian version and add an extra tablespoon of capers.
Olives. Kalamata olives are rich and fruity; Gaeta or other black olives are classic. Avoid canned ripe olives, which are mild and soft.
Capers. Rinse them to remove excess brine. Salt-packed capers should be soaked for a few minutes first.
Crushed tomatoes. They make a smooth sauce quickly. Whole canned tomatoes crushed by hand give a more rustic texture.
Chili flakes and garlic. Adjust the chili to taste; the dish should be warming rather than fiery.
How to make it, step by step
Boil the pasta. Bring a large pot of water to a rolling boil and salt it well. Add the spaghetti and stir during the first minute so it doesn’t stick. Before draining, scoop out half a cup of the starchy water.
Build the base. While the pasta cooks, warm the olive oil in a wide skillet over medium heat. Add the garlic, anchovies, and chili flakes. Stir for one to two minutes, pressing the anchovies with a wooden spoon. They’ll break apart and vanish into the oil, and the garlic will turn pale gold at the edges. The kitchen will smell deeply savory.
Simmer the sauce. Add the crushed tomatoes, olives, and capers. Let the sauce bubble gently for six to eight minutes, stirring now and then. It will darken slightly and thicken enough to leave a trail when you drag a spoon through it.
Toss. Add the drained spaghetti and a splash of pasta water to the skillet. Toss with tongs for about a minute until every strand is coated and the sauce looks glossy. Taste, then season with black pepper and only a little salt if needed. Scatter with parsley.
Getting the balance right
Puttanesca should taste salty, tangy, and savory all at once, with a little heat at the end. If yours tastes too sharp, a small pinch of sugar or another minute of simmering softens the tomatoes. If it tastes flat, it usually needs more chili, a few more capers, or a final drizzle of good olive oil rather than more salt.
Common mistakes
Salting the sauce early is the biggest risk, since the olives, capers, and anchovies are already salty. Taste at the end instead. Burning the garlic gives a bitter edge, so keep the heat at medium. Draining the pasta too early and letting it sit makes it clump; time it so the sauce is ready first. And don’t skip the pasta water; it brings the sauce together.
Variations
- Vegetarian and vegan: Omit the anchovies and add extra capers and a few chopped sun-dried tomatoes for depth.
- Gluten-free: Use gluten-free spaghetti.
- Tuna puttanesca: Fold in a can of olive-oil tuna at the end.
- Fresh tomato version: In summer, use halved cherry tomatoes and cook until they burst.
- Extra heat: Add a fresh sliced chili with the garlic.
Serving ideas
A simple green salad with lemon dressing balances the punchy sauce. Crusty bread is useful for wiping the pan. If you’d like more vegetables, serve with sautéed spinach or roasted broccoli. For more fast pasta ideas, see the garlic butter shrimp pasta and the lemon ricotta pasta with peas, or browse all quick pasta recipes.
Storage and reheating
Puttanesca keeps well. Store leftovers in the fridge for up to three days and reheat in a skillet with a splash of water. The sauce alone can be refrigerated for five days or frozen for three months, which makes it a smart thing to batch-cook.
Why it’s a pantry hero
Almost everything in this recipe keeps for months: dried pasta, canned tomatoes, jarred olives and capers, tinned anchovies, garlic, and chili flakes. Keeping them stocked means you’re always one pot away from a satisfying dinner, even when there’s no time to shop. It’s also a good reminder that strong, preserved ingredients can do the work fresh ones usually do.
Recipe card
Ingredients
- 8 oz spaghetti
- 3 tbsp olive oil
- 4 garlic cloves, thinly sliced
- 4 anchovy fillets, chopped (optional)
- 1/2 tsp chili flakes
- 1 can (14 oz) crushed tomatoes
- 1/2 cup pitted Kalamata or black olives, halved
- 2 tbsp capers, rinsed
- 1/4 cup chopped parsley
- Salt and black pepper
Instructions
- 1
Cook spaghetti in well-salted boiling water until al dente, about 9–10 minutes. Reserve 1/2 cup pasta water before draining.
- 2
Meanwhile, warm oil in a large skillet over medium heat. Add garlic, anchovies, and chili flakes; stir 1–2 minutes until the anchovies melt and the garlic is golden at the edges.
- 3
Add tomatoes, olives, and capers. Simmer 6–8 minutes, stirring occasionally, until slightly thickened.
- 4
Add drained spaghetti and a splash of pasta water; toss 1 minute until the sauce clings. Finish with parsley and black pepper.


Helpful tips
- Taste before salting; olives, capers, and anchovies are all salty.
- Anchovies melt completely and add savory depth, not a fishy taste.
Frequently asked questions
Does puttanesca taste fishy?
No. Anchovies melt into the oil and add savory depth rather than a fishy taste. You can leave them out entirely.
Can I make puttanesca without olives?
You can, but olives are central to the flavor. Add extra capers or a few chopped sun-dried tomatoes instead.
Is puttanesca spicy?
It's gently warming. Use more or fewer chili flakes to suit your taste.
What pasta shape is best?
Spaghetti is traditional. Linguine and bucatini also work well, as does penne.
Can I freeze puttanesca sauce?
Yes. Freeze the sauce without pasta for up to three months and reheat gently.
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